January 23, 2018
Health & Fitness
63° Mostly Cloudy
Thu
1/18

FREE Tai Chi Class

Type: Health
Date: 01/18/2018 - 01/18/2018
Time: 7:30 am - 8:30 am
Location: Jing Ying Institute of Kung Fu & Tai Chi
Address: 1195 Baltimore Annapolis Blvd #6 in Arnold
Contact: Billy or Nancy Greer
Phone: 410-431-5200
Email: Nancy@JingYing.org
Website: www.JingYing.org

Tired of achy joints and losing your balance? Want to boost your immune function and reduce inflammation? Improve these and reduce stress, gain more energy, better your sleep, lose weight, and enhance your quality of life in many ways by doing tai chi, a low-impact series of movements with tremendous health benefits.

Learn more at a free introductory tai chi class on Thursday, January 18, at 7:30am.

All levels of fitness are welcome.

The class is taught by experienced instructor, Shifu Billy Greer, the owner of Jing Ying Institute of Kung Fu & Tai Chi, who teaches tai chi throughout Anne Arundel County and trains with top tai chi masters from around the world. He is a patient, engaging, and knowledgeable instructor, who is passionate about teaching and helping others.

A new 8-week session of classes will begin on January 25, one week after the free class.

Ready to feel better? Find out for yourself what practitioners already know and what a growing list of scientific evidence shows about the health benefits of including tai chi in your life. There’s always enough time for your health.


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